Pelvic Health Resources & FAQ
Educating on pelvic health to further assist our patients in their health journey.
We have gathered some resources to help you learn more about pelvic health and how you can maintain a healthy connection.
Check Out Our Favorite Resources
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What to Expect in Physical Therapy?
Questions about your symptoms
To gather a comprehensive understanding of the challenges you experience a detailed assessment of your symptoms will be completed in a private treatment space. There will be detailed questions related to your bladder, bowel, and sexual health.
Physical Assessment and External/Internal evaluation
A physical assessment will be completed to assess walking, spine/pelvic alignment, strength, range of motion, and pain. With your consent, a complete assessment of the muscles within the pelvis through the vaginal or anal opening will be assessed including tissue tension, strength and mobility.
Open Communication
Although you are free to ask questions related to your session at any time during the treatment, there will be additional time set aside for Q&A regarding your session, questions related to your symptoms, and clinical findings or considerations. Your session should be comfortable and respectful. Your consent and open communication are essential for all aspects of your treatment.
Do I Have to Take My Clothes Off?
You are NOT required to remove any article of clothing during ANY therapy session. Your physical therapist may suggest an assessment of the muscles within the pelvic floor for an accurate understanding of the muscles however it is NOT required this aspect of your care is performed.
Is the Internal Evaluation Necessary?
The internal evaluation is helpful to help determine the causes and diagnose any pelvic issues you might be having. An internal vaginal and/or rectal muscle assessment will only be performed with your written and verbal permission and only if you are comfortable. If you would prefer to wait until a future session or not at all, we are totally fine with that.
What should I wear to my session?
Comfortable clothing should be worn to each session. You should wear something that allows you to move freely within your session.
How Long are My Therapy Sessions?
Each Physical Therapy session is reserved for 90 minutes of individual, private treatment. However, most sessions last 60-90 minutes depending on the treatment, evaluation, and continued assessments involved. We ask that you block off 90 minutes for each session to ensure we have enough time to evaluated, review, and heal during the time together.
What Should I Wear to My Session?
Physical Therapy sessions involve moving and stretching. As such, comfortable clothing should be worn to each session. You should wear something that allows you to move freely within your session and that you feel comfortable in as you move, bend, stretch, and exercise your range of motion..
How Many Sessions will I Require?
Therapy sessions are individual-specific. The number of sessions is dependent on your progress and your commitment to improving and managing your symptoms. During the sessions, you will be given at-home exercises to do for continued strengthening and healing.
How do I book my sessions?
We use a secure HIPAA-compliant patient portal to book our sessions. If you want to book an initial consultation, use the contact form.
Patient Portal uses:
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Book upcoming appointments
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Make changes to existing appointments
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Make a payment
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Update contact information
You can always reach out to us at:
832-521-8277
Privacy Policy/Terms & Conditions
PRIVACY POLICY This Privacy Policy describes Awareness Pelvic Health’s policies and procedures on the collection, use, and disclosure of your information when you use our service and tells you about your privacy rights and how the law protects you. We use your personal data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this Privacy Policy. Awareness Pelvic Health is committed to safeguarding the privacy of our users. We want to assure you that we do not share your personal information with third parties. This privacy policy outlines how we collect, use, and protect the information you provide to us. INFORMATION COLLECTION: We collect only the information necessary to provide and improve our services. This may include your name, email address, and phone number. We do not sell, rent, or share this information with any third parties. HOW WE USE YOUR INFORMATION: The information collected is used solely for communicating with you as the intended party. We do not share your information with external parties for marketing or any other purposes. Additionally, no mobile or messaging consent information will be shared with third parties/affiliates for marketing/promotional purposes. All the above categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties. We may use personal data for the following purposes: To provide and maintain our service, including to monitor the usage of our service. To manage your account: to manage your registration as a user of the Service. The Personal Data you provide can give you access to different functionalities of the Service that are available to you as a registered user. For the performance of a contract: the development, compliance, and undertaking of the purchase contract for the products, items, or services you have purchased or of any other contract with us through the Service. To contact you: To contact you by email, telephone calls, SMS, or other equivalent forms of electronic communication, such as a mobile application's push notifications regarding updates or informative communications related to the functionalities, products, or contracted services, including security updates when necessary or reasonable for their implementation. To provide you with news, special offers, and general information about other goods, services, and events we offer that are similar to those that you have already purchased or enquired about unless you have opted not to receive such information. To manage your requests: To attend and manage your requests to us. All messages you send through the Service, whether to us or other users, are stored on our servers. Awareness Pelvic Health employs servers and services owned by third parties to retain these messages. DISCLOSURE OF YOUR INFORMATION Awareness Pelvic Health does not share any client data with third parties for marketing, promotional purposes, or any other purposes. Your personal information is kept confidential and is not disclosed to any outside organizations, except as required by law or with your explicit consent. We may disclose your personal Information under the following limited circumstances: We have obtained your consent. We need to enforce our Terms of Service. We share information with partners or affiliates that have signed non-disclosure agreements with us only to provide you with a specific service. We may provide such information to a company controlled by or under common control with Awareness Pelvic Health for any purpose allowed by this Policy. We respond to subpoenas, court orders, or legal processes, or to establish or exercise our legal rights, or the legal rights of others, or defend against legal claims. When we believe it is necessary to disclose Personal Information to investigate, prevent, or take action regarding illegal activities, suspected fraud, potential threats to anyone’s physical safety, violations of Awareness Pelvic Health’s Terms of Service, or as otherwise required by law. We transfer Personal Information about you if Awareness Pelvic Health or its assets are acquired by or merged with another company. We may share aggregated, non-identifiable information with others without further notice to you, such as the total number of people who used the Service in a specific month or the total number of messages sent during a particular period. INTERNATIONAL DATA TRANSFERS Your Personal Information may be transferred to and processed in locations outside of your state, province, country, or other governmental jurisdiction where the data protection laws may differ from those in your jurisdiction. We take steps to ensure that your data is handled securely and in line with this Policy, regardless of where it is processed. DATA RETENTION We retain your Personal Information only as long as necessary to fulfill the purposes outlined in this Policy unless a longer retention period is required or permitted by law. We will also retain and use your Personal Information as necessary to comply with legal obligations, resolve disputes, and enforce our agreements. COOKIES AND TRACKING TECHNOLOGIES Our Service may use cookies and similar tracking technologies to enhance your experience. Cookies are small text files placed on your device to collect information about your activity on the Service. You can control the use of cookies through your browser settings, but disabling cookies may limit your ability to use certain features of the page or Service. YOUR CHOICES: You have the right to access, correct, or delete your information. If you have any concerns or questions about your data, please contact us: Awareness Pelvic Health Phone: (832-521-8277) Email: (info@awarenesspelvichealth.com) Address: (4203 Montrose Blvd. #400 Houston, TX 77006) POLICY CHANGES: We may update our privacy policy from time to time. Any changes will be communicated to you, and your continued use of our services implies your acceptance of the updated policy. By using our services, you agree to the terms outlined in this privacy policy. Last updated: [June 2025]
TERMS AND CONDITIONS These Terms and Conditions ("Terms") govern your access to and use of services provided by Awareness Pelvic Health, including our website, communications, and in-person or virtual care offerings. By accessing or using our services, you agree to be bound by these Terms. 1. SERVICES PROVIDED Awareness Pelvic Health provides pelvic floor physical therapy and related educational and wellness services. All content, including written materials, video content, and other communications, are for informational purposes only and do not constitute medical advice unless explicitly stated as such by a licensed provider during a consultation. 2. USER RESPONSIBILITIES By using our services, you agree to: Provide accurate, current, and complete information when requested. Use our services only for lawful purposes and in a manner consistent with these Terms. Refrain from using our services to transmit any material that is unlawful, threatening, harassing, defamatory, obscene, or otherwise objectionable. 3. APPOINTMENTS AND CANCELLATIONS Scheduling an appointment with Awareness Pelvic Health constitutes a professional relationship. We require at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows may be subject to a fee, as outlined in our clinic policies. 4. INTELLECTUAL PROPERTY All content provided through our services, including our website, written materials, logos, and educational content, is the property of Awareness Pelvic Health and protected by copyright and other intellectual property laws. You may not reproduce, distribute, or modify any content without our prior written consent. 5. DISCLAIMER OF WARRANTIES While we strive to provide accurate and up-to-date information, Awareness Pelvic Health does not guarantee the completeness, reliability, or accuracy of any content. Services are provided "as is" and "as available," without warranties of any kind, express or implied. 6. LIMITATION OF LIABILITY To the maximum extent permitted by law, Awareness Pelvic Health and its affiliates, employees, or providers shall not be liable for any indirect, incidental, special, or consequential damages resulting from the use of our services, including but not limited to physical injury, data loss, or loss of profits. 7. LINKS TO THIRD-PARTY WEBSITES Our website or communications may include links to external websites or products. These are provided for convenience and informational purposes only. Awareness Pelvic Health is not responsible for the content, privacy practices, or accuracy of any third-party websites. 8. MODIFICATIONS TO TERMS We reserve the right to modify these Terms at any time. Updates will be posted to our website and/or communicated via email. Continued use of our services after changes have been made constitutes acceptance of the revised Terms. 9. GOVERNING LAW These Terms shall be governed by and construed in accordance with the laws of the state in which Awareness Pelvic Health operates, without regard to its conflict of law provisions. 10. CONTACT INFORMATION If you have any questions about these Terms, please contact us at: Awareness Pelvic Health Phone: (832-521-8277) Email: (info@awarenesspelvichealth.com) Address: (4203 Montrose Blvd #400 Houston, TX 77006)